Phillip Baker

Sensei Phillip Baker - godan (5th dan) Chief Instructor

Sensei Phillip has over 30 years training experience in Shotokan Karate. During his 30 years of training...

Nancy Berreth

Sensei Nancy Berreth - yondan (4th dan) Senior Instructor

Sensei Nancy started training in 1992. Her diverse experiences training in other Shotokan...

Steve Brown

Sempai Steve Brown - sandan (3rd dan) Senior Instructor

I started my karate journey in London England in 2005 at the ripe old age of 35. My youngest...

Mike Tremblay

Sempai Mike Tremblay - nidan (2nd dan) Senior Instructor

I didn’t start karate until I was 40; it’s never too late. Passionate about...

Robert Huggins

Sempai Robert Huggins - nidan (2nd dan) Instructor

I was born on in Port of Spain Trinidad March 21st 1949. At the age of 9, I left home to...

Radu Tecuceanu

Sempai Radu Tecuceanu - shodan (1st dan) Instructor

I’m a Romanian-Canadian with over 10 years karate experience in both countries...

Natasha Landra

Sempai Natasha Landra - nidan (2nd dan) Assistant Instructor

I’m passionate about many athletic endeavors, but I enjoy Traditional Shotokan Karate the most...

Lisa Kowalsky

Sempai Lisa Kowalsky - shodan (1st dan) Assistant Instructor

I began my Shotokan Karate practice at around 12 years of age, with Sensei Nancy Berreth...

Jennifer Crawford

Sempai Jennifer Crawford - shodan (1st dan) Assistant Instructor

I love to train for the physical challenge as well as the mental challenge...